Results-Driven Personal Training

Redefine Your Limits

Name: Roar Fitness
Price range: £££

Book a ConsultationBook Now Client TransformationsTransformations

Olympic

Heritage

2000+

Transformations

Locations

As featured in

World Class Personal Training

One to one training in private gyms across London and Dubai. Our personal training goes beyond the gym floor to cover nutrition, recovery and body composition, tracked from the first assessment to your last.

Rich Phillipps, Roar Fitness co-founder, coaching a client through a dumbbell row

Personal Training
in London

Personal Training
in Dubai

Online
Training

Rich Phillipps and Sarah Lindsay, founders of Roar Fitness

Our
Founders

Graham Norton and Sarah Lindsay at Roar Fitness gym

Celebrity
Testimonials

“The UK’s leading expert in
body transformations”

Before & After

Body Transformations

Founded by a three-time Olympian and the UK's leading body transformation specialist. Since 2016, each client has been screened, measured and coached through every rep. Whatever your age or starting point, we learn how your body responds and build results that last.

Women's body transformation before and after at ROAR Fitness, showing significant weight loss with a slimmer face, leaner arms and a smaller waistline

Men's body transformation before and after at ROAR Fitness, showing a drop to very low body fat with a shredded, athletic physique and defined abs and arms

Men's body transformation before and after at ROAR Fitness, showing body recomposition with lean muscle gain, a visible six pack and more muscular arms

Men's body transformation before and after at ROAR Fitness, showing significant weight loss, a much slimmer waist and a leaner, stronger upper body

Women's body transformation before and after at ROAR Fitness, showing fat loss, a flatter stomach and toned arms and shoulders

Men's body transformation before and after at ROAR Fitness, showing fat loss and defined abs, chest and shoulders

See More Transformations

Woman entering a hyperbaric oxygen chamber for performance and recovery at Roar Fitness

Performance, Recovery
& Longevity

Real progress is more than what you see in the mirror. It is how you move, perform, recover and feel over time. Every ROAR programme starts with advanced assessment and seca body composition analysis to establish a clear baseline.

From there, one to one training, personalised nutrition and recovery support are tailored to your goals, lifestyle and physiology.

Everything is measured and refined to deliver results that last.

Discover More

Locations

Inside Roar

City of London

View Location

Where Roar began. Since 2016, our gym in the City of London has been the private headquarters for executives, athletes, and high performers who come to train seriously and transform completely.

01 / 03 · City of London

London Kensington

View Location

West London, same standard. Set on Kensington High Street, a short walk from High Street Kensington station and Holland Park, with every programme built on the same assessment, training and nutrition system.

02 / 03 · London Kensington

Dubai Downtown

View Location

The Roar method in the UAE. Our gym is located in Burj Vista Tower 2, a short walk from Dubai Mall and the Burj Khalifa, run by the same coaching team and methods as our London gyms.

03 / 03 · Dubai Downtown

Celebrity Testimonials

Roar is a personal journey that changes lives. Our dedicated team of personal trainers helps every client achieve lasting results.

Graham Norton and Sarah Lindsay at ROAR Fitness gym in London

“I never want to exercise but Josh and the whole team at Roar are so great at motivating me and providing the right sort of training that it almost feels like fun. I feel fitter than I ever have.”

Graham Norton | TV Presenter

Sarah Lindsay and Sophie Herman at ROAR Fitness Kensington

“Training with Sarah has made such a difference. At Roar you start with a movement screening nutrition assessment and they customise each workout to achieve your desired goal.”

Sophie Herman | TV Personality

Russell Kane, ROAR Fitness client, posing shirtless in a black and white studio shot

“I asked Rich Phillipps to write me a 4 month training programme. Now I’m more ripped than a child’s drawing book.”

Russell Kane | Comedian

1,800+ 5 Star Reviews

Real transformations. In their own words.

    
 
 
       Brt Dgn 
 
 
  I've been training with Kareem at Roar and I am really happy with my progress. Kareem is an amazing PT - professional, knowledgable, and amicable and knows how to push you. Highly recommend training with him.
  
 
      Yousif Abdulla 
 
 
  Signed up to RoaR back in July and I’d highly recommend it. From the welcoming initial consultation onwards,  an individualised training and diet plan is set for you, which essentially guarantees results if you follow it.  The sessions with Alfie have been awesome and I’ve built strength / muscle rapidly,  James is a walking encyclopaedia on nutrition who knows his stuff.  Both trainers have taught me lots of useful things around training and nutrition that I’ll take in to practice beyond my time at RoaR.
  
 
      Rachel Lee 
 
 
  I have been training for 12 weeks with Todd who has been excellent at guiding me through exercises and has pushed and motivated me to achieve more than I thought possible. Todd is also very knowledgable about nutrition and has given me many tips to help with my diet. I would thoroughly recommend training with Todd!
  
 
      DW 
 
 
  The gym is well kitted and quiet which is great given I’m antisocial. My trainer Todd is actually pretty good (won’t tell him that) and somehow gets me to keep coming back. I’m not going to say he makes it enjoyable but given that I’ve now been going consistently since February it can’t be that bad. The stars are mainly for Todd.
  
 
      Blues 
 
 
  I have been training for 3 years at Roar. Todd is an excellent trainer! He’s incredibly knowledgeable, organized, and always comes prepared with a clear plan for each session. He knows how to challenge and motivate you while keeping workouts positive and enjoyable. I really appreciate his attention to detail, encouragement and we still have good fun together (except leg day ;))
  
 
      James Bicknell 
 
 
  I’ve only had one session with Todd so far, but I was genuinely impressed.

He listened carefully, understood exactly what I wanted from the session and tailored everything accordingly. Most importantly, he knew when to push and when not to. I never felt pressured beyond what was sensible or comfortable.

He comes across as knowledgeable, considered and very professional. A great first session, and I’m looking forward to continuing to train with him.

Highly recommend Todd at Roar.
  
 
      Fares Boulos 
 
 
  I’ve had a fantastic experience at Roar. Todd Gouldborne is an exceptional trainer — highly professional, knowledgeable, motivating, and genuinely invested in helping you get the best out of every session. I’m very  happy with the progress we’ve made and always look forward to training with him.

Roar itself is on another level. The quality of the coaching, facilities, and overall experience is outstanding, and I’m very happy to be a member.

Highly recommended — and a special shoutout to Todd for doing such a great job!
  
 
      Luanna Bicknell 
 
 
  I would highly recommend Todd at Roar. His breadth of knowledge and ability to keep me working hard while navigating my perimenopausal aches and pains have been fantastic! He listens, adapts and keeps our sessions enjoyable. I also really appreciate his holistic approach to my fitness—encouraging me to eat well but also to enjoy the off-plan days! A great trainer and a lovely person. Thank you, Todd!
  
 
      Adnan Chinoy 
 
 
  I’ve been training at Roar was just the studio I was looking for, great sunlight…. for the past 3–4 months I’ve been training with Sam and couldn’t recommend him enough. Top lad, genuinely invested in his clients and always puts the effort in.

What I really appreciate is how involved he gets in your journey,  he pays attention to your progress, pushes you when you need it, and works around your schedule and individual needs rather than taking a one-size-fits-all approach.

Overall the gym has, great energy and just an all-round place to pickup on your fitness journey. Highly recommend.
  
 
      emma oldham 
 
 
  I’ve been going to Roar for over 18months now -which as an historical gym phob -is a huge success- no less down to Dov, my dedicated personal trainer -who has successfully broken down my mental block associated with gym workouts- Roar have been brilliant in assessing which of their trainers would be a positive match -I highly recommend going and having an intro chat -the set up and staff are great